March 5 - April 23, 2025
2:00-4:00 PM
Wednesday, March 5, 2025:
Session 1: Stress Management and Resiliency: An Overview
Margaret Baim, MS, NP
Wednesday, March 12, 2025:
Session 2: The Relaxation Response
John Denninger, MD, PhD
Wednesday, March 19, 2025:
Session 3: Stress Awareness
Margaret Baim, MS, NP
Wednesday, March 26, 2025:
Session 4: Mending Mind and Body
Laura Malloy, LICSW, C-IAYT
Wednesday, April 2, 2025:
Session 5: Creating an Adaptive Perspective
Margaret Baim, MS, NP
Wednesday, April 9, 2025:
Session 6: Promoting Positivity
Katherine Rosa, PhD, FNP-BC
Wednesday, April 16, 2025:
Session 7: Healing States of Mind
John Denninger, MD, PhD
Wednesday, April 23, 2025:
Session 8: Humor and Staying Resilient
John Denninger, MD, PhD