Welcome & Introductions Overview of Course Schedule
Morning Break
Introduction to MBCT Teacher Training Guiding Principles
Teaching in the Online Environment Trauma-Informed Teaching Silent Retreat
Lunch Break
Mindfulness Meditation Practices Mindful Speaking & Listening
Afternoon Break
Introduction to Inquiry - Part 1 Session 1 Practices, Inquiry and Teachbacks Reading and Preparation for Day 2
Movement and Body Practices Theme, Rationale, Intention, Practice (TRIP) for Session 1
Morning Break
Teachbacks Instructions
Session 1 Teachbacks
Lunch Break
Session 1 teachbacks (cont'd), Debrief of Session 1 Teachbacks Session 2 Context, TRIP, Practices
Afternoon Break
Session 2 Practices, Session 2 Teachbacks, Online Teaching, Reading and Preparation for Day 3
Session 3 Context, TRIP, Practices
Morning Break
Session 3 Teachbacks
Lunch Break
Movement Practices, Movement Practices Teachbacks
Afternoon Break
Small & Large Group Discussions, Q&A, Reading & Preparation for Day 4
Session 4 TRIP & Teachbacks
Morning Break
Session 4 Teachbacks (cont'd) Introduction to Inquiry Part 2
Lunch Break
Session 5 TRIP, Practices
Afternoon Break
Session 5 Teachbacks, Reading & Preparation for Day 5
Session 6 TRIP, Practices
Morning Break
Session 6 Teachbacks & Practices (cont'd)
Lunch Break
Session 6 Teachbacks (cont'd) Session 7 TRIP
Afternoon Break
Session 7 Practices, Reading and Preparation for Day 6
Session 7 Practices (cont'd) Session 7 Teachbacks
Morning Break
Session 8 TRIP, Practices
Lunch Break
Participant Orientation & Intake, Program Adaptations, Online Teaching (cont'd), Further Training & Certification Questions & Answers
Afternoon Break
Review & Small Group Discussion, Large Group Debrief, Final Meditation & Closing